The Cave Boxing & Fitness - Boxing Gym, Fitness & More! - Ajax, ON
Boxing classes for women - The Cave Boxing & Fitness - Ajax, ON, Canada

The Cave Boxing

Boxing For Women

Boxing For Men

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The Cave Boxing

The Cave is a boxing and fitness facility for all ages and athletic ability offering specialized classes and personal training. Our boxing technique, boxing bootcamp, muay thai, womens bootcamp and yoga classes are everybody! We also have a fitness bootcamp class just for women, We have a team of highly qualified boxing, fitness, yoga and health professionals that can guide you in your fitness journey with group classes, semi-private and and private training. Our owner Kyle McLaughlin is a professional boxer and the head coach of our competitive team of male and female boxers.


Yoga class is cancelled until further notice.

MAY Special

3 Month Membership

$225 + hst

The Cave Boxing & Fitness Ajax, ON

Personal Training!

Are you interested in getting into the best shape of your life with a personal trainer at our boxing gym? Private, semi-private and Group training available. We also offer Sports team, strength and conditioning training.
Contact us for pricing and availability. Phone- 289-892-5430

Our Coaches

Kyle McLaughlin -OWNER

Professional Boxer

Certified Level 1 Boxing Coach

Certified Personal Trainer

Active Professional Boxer - undefeated with a 3-0 record.

50+ Amateur Boxing Matches

2015 Golden Gloves Medalist

2014 WBC Canada Amateur Champion

2010 Brampton Cup Gold Medal

Kyle's passion is boxing. He has over 15years experience as an instructor, fighter, mentor.

Established background working with physically and/or mentally impaired Adults, Youth and Children.

Shannon Le Blanc - OWNER

Certified Level 1 Boxing Coach

Certified Personal Trainer

BSc Sports Strength and Conditioning 

Diploma in Fitness and Health Promotion

Established Strength and Conditioning Coach for professional / amateur athletes

Established Background Working with Adolescents 

Established Background working with Physically and/or Mentally impaired Adults, Youth and Children


Scott McDonald

Professional Boxer

Certifiel Level 1 Boxing Coach

Certified Personal Trainer

Over the last 16+ years Scott has trained and competed as an amateur and professional boxer, coached amateur and professional boxers, kickboxers, Muay Thai and MMA fighters. Scott has experience working with men, women and children of just about all ages, skill/fitness/experience levels.

Whether you want to become a competitive fighter or you just want a fun way to get in great shape he can help you reach your goals.

Matt Mittler

Boxing & Muay Thai Coach

Matt is a Boxing and Muay Thai coach, passionate about martial arts, fitness and healthy living.

As an aspiring fighter, he never stops training, growing and pushing himself to the next level.

Matt brings that high energy and enthusiasm into his coaching to lead people past their limits while keeping it dynamic and fun. Besides teaching adult classes, he also coaches the Junior Jabbers program and up-and- commers on the fight team. -Pain Don't Hurt-

Lisa MacDonald

Womens Bootcamp Coach

Certified Level 1 Boxing Coach

Lisa has been a member of The Cave Boxing and Fitness for several years. Lisa came to the gym to get fit and burn the calories. Lisa fell in love with the sport and through Boxing Ontario gained her Level 1 Boxing Coach certification, Lisa is skilled motivator, when you feel like giving up she will keep you going.

Lisa is passionate about helping other women get fit and stay motivated on their fitness journey. Lisa coach's the Womens Bootcamp classes. All ages, sizes and fitness levels will feel welcomed in Lisa's class.

the cave boxing and fitness

Come visit us!

91 Station St Unit 8

Ajax On

L1S 3H2


Tel: (289)-892-5430