The Cave Boxing & Fitness - Boxing Gym, Fitness & More! - Ajax, ON
Boxing classes for women - The Cave Boxing & Fitness - Ajax, ON, Canada

The Cave Boxing

Boxing For Women

Boxing For Men

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The Cave Boxing

The Cave is a family owned boxing and fitness facility for all ages and athletic ability offering specialized classes and personal training. At The Cave Boxing, your health and fitness come first, no matter what age or ability, our boxing, bootcamp, kickboxing, yoga and fitness classes are everybody! We have a team of highly qualified boxing, fitness, yoga and health professionals that can guide you in your fitness journey with group classes, semi-private and and private training. 


SATURDAY 1pm Sparring is now on the schedule. This is for all adult members. Non- members are welcome at a cost of $20 per class.

The Cave Boxing & Fitness Ajax, ON

Personal Training!

Are you interested in getting into the best shape of your life with a personal trainer at our boxing gym? Private and semi-private classes available.

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Our Coaches

Kyle McLaughlin - Boxing Coach

Certified Personal Trainer & Boxing Coach

50+ Amateur Boxing Matches

2015 Golden Gloves Medalist

2014 WBC Canada Amateur Champion

2010 Brampton Cup Gold Medal

Shannon Le Blanc

Certified Personal Trainer

Diploma in Fitness and Health Promotion

BSc Sports Strength and Conditioning 

Established Strength and Conditioning Coach

Established Background Working with Adolescents 

Scott McDonald

Instructor & Personal Trainer

Over the last 12+ years Scott has trained and competed as an amateur boxer, coached amateur and professional boxers, kickboxers, Muay Thai and MMA fighters, worked as a personal trainer, a gym manager and lead a few thousand boxing classes. Scott has experience working with men, women and children of just about all ages, skill/fitness/experience levels. Scott is a Boxing Canada certified level 1 boxing coach. Whether you want to become a competitive fighter or you just want a fun way to get in great shape he can help you reach your goals.

Derrin Stainthorpe

Instructor & Personal Trainer

Derrin is a very experienced athlete and coach.  

30+ fights across disciplines including Boxing, Kickboxing, and Muay Thai.

2016 Golden Gloves Champion

2017 61kg Golden Glove Solver Medalist

2x Golden Glove Best Fighter

2018 Silver Medalist Best Boxer of the Year Award Ontario Boxing Association

Bubba Picard

Bubba is a very experienced athlete and coach.

Bubba is a 2x national K1 kickboxing champ

2015, 2016 WKF National Champion

2016 WFK World Champion 

2017 IFK East Coast Classic Champion

2017 Muay Thai Ontario Provincial Champion 

2019 IFK World classic champ. 

Jodi Carducci

We are thrilled to have Jodi Carducci as our Yoga Instructor

Jodi has over 15 years in the health and fitness industry as a Certified Life Coach ( CCF), Reiki practitioner, Reflexologist ( RAC), Yoga teacher, Nutritional Consultant, and Fitness Instructor. Jodi works diligently to inspire her students and clients to overcome their limiting belief patterns and find power mentally, physically, and emotionally, in order to live the life they desire.

Steve Nicholson

Coach and Personal Trainer

Certified Personal Trainer

16+ Amateur Boxing Bouts

2015 & 2016 Ontario Golden Glove Silver Medalist

Diploma from Durham College in Fitness and Health Promotion

Nic Kambasis


Nic is a professional MMA fighter

Golden Glove Medalist

2016 IFK Muay Thai Champion

Karate Black belt and competed in over 30 competitions.

Jiu Jitsu Blue belt and competed in over 20 competitions.

Muay Thai and Boxing fighter, competed in 15 bouts

Mary Fraser


Mary's love of martial arts started back in 2014 when she first tried Muay Thai. Since then she has been training in boxing, kickboxing, jui jitsu, judo and mma.

Mary has been instructing since 2020.

the cave boxing and fitness

Come visit us!

91 Station St Unit 8

Ajax On

L1S 3H9


Tel: (289)-892-5430