The Cave Boxing
Boxing For Women
Boxing For Men
The Cave Boxing
The Cave is a family owned boxing and fitness facility for all ages and athletic ability offering specialized classes and personal training. At The Cave Boxing, your health and fitness come first, no matter what age or ability, our boxing, bootcamp, kickboxing, yoga and fitness classes are everybody! We have a team of highly qualified boxing, fitness, yoga and health professionals that can guide you in your fitness journey with group classes, semi-private and and private training.
NEW
SATURDAY 1pm Sparring is now on the schedule. This is for all adult members. Non- members are welcome at a cost of $20 per class.
Personal Training!
Are you interested in getting into the best shape of your life with a personal trainer at our boxing gym? Private and semi-private classes available.
Our Coaches
Kyle McLaughlin - Boxing Coach
Certified Personal Trainer & Boxing Coach
50+ Amateur Boxing Matches
2015 Golden Gloves Medalist
2014 WBC Canada Amateur Champion
2010 Brampton Cup Gold Medal
Shannon Le Blanc
Certified Personal Trainer
Diploma in Fitness and Health Promotion
BSc Sports Strength and Conditioning
Established Strength and Conditioning Coach
Established Background Working with Adolescents
Scott McDonald
Instructor & Personal Trainer
Over the last 12+ years Scott has trained and competed as an amateur boxer, coached amateur and professional boxers, kickboxers, Muay Thai and MMA fighters, worked as a personal trainer, a gym manager and lead a few thousand boxing classes. Scott has experience working with men, women and children of just about all ages, skill/fitness/experience levels. Scott is a Boxing Canada certified level 1 boxing coach. Whether you want to become a competitive fighter or you just want a fun way to get in great shape he can help you reach your goals.
Derrin Stainthorpe
Instructor & Personal Trainer
Derrin is a very experienced athlete and coach.
30+ fights across disciplines including Boxing, Kickboxing, and Muay Thai.
2016 Golden Gloves Champion
2017 61kg Golden Glove Solver Medalist
2x Golden Glove Best Fighter
2018 Silver Medalist Best Boxer of the Year Award Ontario Boxing Association
Bubba Picard
Bubba is a very experienced athlete and coach.
Bubba is a 2x national K1 kickboxing champ
2015, 2016 WKF National Champion
2016 WFK World Champion
2017 IFK East Coast Classic Champion
2017 Muay Thai Ontario Provincial Champion
2019 IFK World classic champ.
Jodi Carducci
We are thrilled to have Jodi Carducci as our Yoga Instructor
Jodi has over 15 years in the health and fitness industry as a Certified Life Coach ( CCF), Reiki practitioner, Reflexologist ( RAC), Yoga teacher, Nutritional Consultant, and Fitness Instructor. Jodi works diligently to inspire her students and clients to overcome their limiting belief patterns and find power mentally, physically, and emotionally, in order to live the life they desire.
Steve Nicholson
Coach and Personal Trainer
Certified Personal Trainer
16+ Amateur Boxing Bouts
2015 & 2016 Ontario Golden Glove Silver Medalist
Diploma from Durham College in Fitness and Health Promotion
Nic Kambasis
Instructor
Nic is a professional MMA fighter
Golden Glove Medalist
2016 IFK Muay Thai Champion
Karate Black belt and competed in over 30 competitions.
Jiu Jitsu Blue belt and competed in over 20 competitions.
Muay Thai and Boxing fighter, competed in 15 bouts
Mary Fraser
Instructor
Mary's love of martial arts started back in 2014 when she first tried Muay Thai. Since then she has been training in boxing, kickboxing, jui jitsu, judo and mma.
Mary has been instructing since 2020.