The Cave Boxing & Fitness - Boxing Gym, Fitness & More! - Ajax, ON
Boxing classes for women - The Cave Boxing & Fitness - Ajax, ON, Canada

The Cave Boxing

Boxing For Women

Boxing For Men

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The Cave Boxing

The Cave is a boxing and fitness facility for all ages and athletic ability offering specialized classes and personal training. Our boxing technique, boxing bootcamp, muay thai, womens bootcamp and yoga classes are everybody! We also have a fitness bootcamp class just for women, We have a team of highly qualified boxing, fitness, yoga and health professionals that can guide you in your fitness journey with group classes, semi-private and and private training. Our owner Kyle McLaughlin is a professional boxer and the head coach of our competitive team of male and female boxers.


NEW - Muay Thai class added Friday at 4PM. No membership requred. Drop in classes are only $15 per class!

New class has been added. Womens Fitness Bootcamp! . SUNDAYS at NOON. MEMBERSHIP NOT REQUIRED. Drop In Classes only $5

The Cave Boxing & Fitness Ajax, ON

Personal Training!

Are you interested in getting into the best shape of your life with a personal trainer at our boxing gym? Private and semi-private classes available.

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Our Coaches

Kyle McLaughlin -OWNER

Professional Boxer

Certified Level 1 Boxing Coach

Certified Personal Trainer

Active Provessional Boxer

50+ Amateur Boxing Matches

2015 Golden Gloves Medalist

2014 WBC Canada Amateur Champion

2010 Brampton Cup Gold Medal

Shannon Le Blanc - OWNER

Certified Level 1 Boxing Coach

Certified Personal Trainer

BSc Sports Strength and Conditioning 

Diploma in Fitness and Health Promotion

Established Strength and Conditioning Coach for professional / amateur athletes

Established Background Working with Adolescents 

Established Background working with Physically and/or Mentally impaired Adults, Youth and Children


Scott McDonald

Professional Boxer

Certifiel Level 1 Boxing Coach

Certified Personal Trainer

Over the last 14+ years Scott has trained and competed as an amateur and professional boxer, coached amateur and professional boxers, kickboxers, Muay Thai and MMA fighters. Scott has experience working with men, women and children of just about all ages, skill/fitness/experience levels. Whether you want to become a competitive fighter or you just want a fun way to get in great shape he can help you reach your goals.

Derrin Stainthorpe

Boxing Coach & Personal Trainer

Derrin is a very experienced athlete and coach.  

30+ fights across disciplines including Boxing, Kickboxing, and Muay Thai.

2016 Golden Gloves Champion

2017 61kg Golden Glove Solver Medalist

2x Golden Glove Best Fighter

2018 Silver Medalist Best Boxer of the Year Award Ontario Boxing Association

Jodi Carducci

Yoga Instructor

Jodi has over 18 years in the health and fitness industry as a Certified Life Coach ( CCF), Reiki practitioner, Reflexologist ( RAC), Yoga teacher, Nutritional Consultant, and Fitness Instructor. Jodi works diligently to inspire her students and clients to overcome their limiting belief patterns and find power mentally, physically, and emotionally, in order to live the life they desire.

Lisa MacDonald

Coach & Personal Training

Certified Level 1 Boxing Coach

Lisa has been a member of The Cave Boxing and Fitness for several years. . Lisa is skilled motivator, when you feel like giving up she will keep you going. Lisa is the coach of the Bootcamp for Women class.

Lisa is available for Personal Training

the cave boxing and fitness

Come visit us!

91 Station St Unit 8

Ajax On

L1S 3H2


Tel: (289)-892-5430